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pre-marriage

Individual counseling is excellent for people who feel that there are things keeping them from living life to the fullest and who aren't as satisfied as they could be.

Individual counseling can help you to identify where you may feel stuck and help you to think through different ways in which to live your life.

Individual counseling can help you explore issues such as personal control, self-esteem, love, individuality, fears, freedom, career choices, lifestyle choices and more.

Therapeutic options include:
Psychodynamic
Existential
EMDR (Eye Movement Desensitization Reprocessing) for trauma
Two chair work (decision making)
Narrative therapy
Client-centered therapy

 

 



 
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